Welcome to Life Strategy Studios, LLC! Omaha’s strategic counseling and life coaching specialists! Maintaining good mental health should be a priority for everyone who wants to function at their personal best. Our mission is to help clients move past their mental roadblocks and emotional baggage to help them find and pursue their greater purpose.

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​Our therapeutic approach includes one-on-one strategic therapy sessions, group strategy workshops, and a variety of other experiential services. We have meeting locations throughout the city and provide home visits.

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How do I know if I would benefit from therapy?

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​Do you sometimes struggle with processing your thoughts and feelings? Does emotional baggage from the past weigh you down? Do you often feel like you don’t fit in?  Do you day dream of a different job, relationship, or making an important change, but don’t know how to get started? Do you often think- how can I move from here to where I want to be?

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Many people spin their wheels in the same cycle and stay on a comfortable or familiar (yet painful) path rather than investing in themselves. Many are afraid of taking risks to reach their optimal life.  Why? Because building a better, healthier life takes time, commitment, hard work, and perseverance. The fear of failure stops most in their tracks even before they even get started on the journey.

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At times, pursuing your greater purpose or passion in life can seem impossible or unachievable because of everyday problems or on-going mental health issues. All of these feelings are normal and you are not alone.

 

However, the bottom line is clear- if you don’t take action, nothing will change. Ask yourself- if there was a supportive, encouraging small-step approach to help you toward changing your life- would you finally go for it?

 

At Life Strategy Studios, LLC, we believe the most important investment you can make is in yourself. You are worth it! Our experienced therapists can help.

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Our Services:

 

Life can feel very difficult, messy and overwhelming- especially during times of transition. Life Strategy Studios, LLC aims to equip teens and adults with coping strategies for dealing with loss, change, or uncertainty. We can help clients navigate through major life changes, such as:

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• Divorce or separation

 

• Death of a loved one

 

• Career changes or job issues 

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• Diagnosis of serious illness 

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Strategic Therapy Sessions

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The therapeutic journey can help individuals clear out system clutter so that they can focus on building new strategies for handling emotions, overcoming problems, or tackling temporary setbacks. During our strategic therapy sessions, we help teens and adults examine their behavioral and emotional patterns, and set goals for a healthier future. We have experience in the treatment and management of:

 

• Anxiety

• Depression 

• Grief 

• Co-dependency 

• Self-esteem issues

• Stress 

• Body image issues 

• PTSD and other traumas

• Anger management 

• Substance abuse and gambling addictions 

• Bipolar disorder 

• Obsessive-compulsive disorder 

• LGBTQ issues

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​Group Strategy Workshops

 

Group strategy workshops offer unique opportunities for growth and support related to many mental health and self-help topics. During the workshops, attendees discuss and brainstorm together to discover more about themselves and how they relate to others. Workshops are perfect for personal development and learning in a positive group setting.  

 

Life Coaching

 

​A life coach provides motivation and encouragement so you can reach your personal and professional goals. Life coaching differs from counseling because the focus is only on the present and future, not the past. We can help you define your goals and develop clear, actionable steps to meet them. A life coach helps hold you accountable and provides a positive and forward-thinking relationship so you can maximize your potential!

 

​Career Coaching

 

We spend more than half of our lives at work, often sacrificing personal time and time with our family and friends in order to reach our career goals. It only makes sense that if you enjoy your work, you are more likely to be feel personally enriched, and experience more happiness and less stress. When you feel like you have a purpose and are making a greater contribution to the world, it can make a significant impact on your well-being. Career coaching can help you discover your path to career happiness!

 

Resume and Cover Letter Services

 

Your resume tells prospective employers a lot about you- it is often the deciding factor for whether or not you will get an interview. Our experienced career coaches can help identify and summarize your best qualities and achievements to create a top-notch resume and compelling cover letter to help you land your dream job.

 

​Our Motto is: Change Your Strategy, Create Your Future!

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​“What would your most courageous self say to you about your current actions, goals, relationships, and life?  Listen.” -Brendon Burchard

 

​Ready to Take the Next Step? 

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​Make your appointment today! Call (402) 213-3573 or email info@lifestrategystudios.com

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